Alcohol’s Effects on the Body National Institute on Alcohol Abuse and Alcoholism NIAAA

Over time, this can impair the way that your gastrointestinal tract is able to function and can lead to dangerous blockages. Drinking alcohol is something many people across the globe do regularly, but it’s important to keep it in its place. In moderation, alcohol might have some health benefits like lowering stress, improving mental health and even improving heart health. Here, we take a look at three ways drinking too much can affect your bowel movements, and provide some tips to help you find relief. How much, and even the type of alcohol, you drink can cause problems with your bowel movements. Drinking too much alcohol can damage the stomach and gut over time.

The digestive system needs plenty of water to keep food waste moving through it. Otherwise, the stool can become hard, lumpy, and difficult to pass. Robert is our health care professional reviewer of this website.


Alcohol can cause serious changes in the function of the digestive system. It can overwhelm the gastrointestinal tract and cause intestinal inflammation. Drinking a lot of alcohol too quickly can lead to alcohol poisoning. Alcohol poisoning occurs when excessive amounts of alcohol in the bloodstream cause vital functions, such as breathing and the heart, to shut down.

Constipation is a common digestive issue caused by many things, including alcohol consumption. Leaky gut syndrome is when the lining of the intestines becomes damaged, allowing bacteria and other toxins to leak into the bloodstream. This can trigger an immune response and cause inflammation. Finally, alcohol can irritate your intestines and cause inflammation. This can make it difficult for your intestines to absorb water, leading to constipation.

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About 4 million people in the United States have frequent constipation. Constipation is the most common gastrointestinal complaint, resulting in 2.5 million doctor visits annually. Nine of the 13 children in the study experienced constipation relief when cow’s milk was replaced by soy milk (18). If you are constipated and already consuming a lot of fiber-rich whole grains, adding more fiber to your diet is unlikely to help. When someone with celiac disease consumes gluten, their immune system attacks their gut, severely harming it.

Your liver is responsible for removing toxins from your blood. When you drink too much, your liver has a harder time filtering the alcohol and other toxins from your bloodstream. People with alcohol use disorder will continue to drink even when drinking causes negative consequences, like losing a job or destroying relationships with people they love. They may know that their alcohol use negatively affects their lives, but it’s often not enough to make them stop drinking. Alcoholism has been known by a variety of terms, including alcohol abuse and alcohol dependence. Alcoholism, referred to as alcohol use disorder, occurs when someone drinks so much that their body eventually becomes dependent on or addicted to alcohol.

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But when your body gets rid of more fluid than normal, that can make you constipated. Even after moderate drinking, you may feel like you have trouble pooping. It is important to see a doctor if there is dark blood in the stool or bright red blood that continues to appear over a couple of days. Alcohol irritates the gut, causing inflammation in the lining of the intestines, which stops the gut from absorbing nutrients as well as usual. Anything that the body cannot absorb will pass through the gut and out of the body as waste.

I Drank Wine Every Day for a Week—Here’s What Happened – The Healthy

I Drank Wine Every Day for a Week—Here’s What Happened.

Posted: Mon, 27 Feb 2023 08:00:00 GMT [source]

If you need help, contact our team to learn more about our programs and admissions process today. When entering detox, you may still feel constipated throughout the process. Why does this happen even though you’ve consciously decided to Alcoholism & Anger Management: Mental Health & Addiction stop drinking? There are several reasons including nutritional issues and dehydration. Dietary and lifestyle changes can also help relieve constipation. Diets that favor fiber and limit processed foods can also help manage constipation.